How to Go to Confession by Michael Dubruiel

    For a brief, pointed and helpful guide,

All of Michael Dubruiel's books listed on Amazon.

This pocket guide is meant to serve as an aid to such a varied group as those who: Confess regularly

Are becoming Catholic

Are making their First Confession

Have been away from this sacrament for some time

Are waiting for a sign that God can forgive whatever horrible sin has been committed

You will find:

 Answers to basic questions about Confession

Helps to preparing to make a good Confession by examining your conscience and praying before you celebrate the sacrament

A walk through the sacrament

How to use the experience of the Apostle Peter as a model for your own ongoing conversion to Jesus Christ.

More about Michael Dubruiel

73 Steps to Spiritual Communion with God - 13c

  This is a continuation of the 73 Steps to Spiritual Communion with God by Michael Dubruiel. The previous are posted below among the other posts and last week's archives. Here is the thirteenth step part three:

(13) To love fasting.

Yes, I need the Bread of Life, but thank God this meal has given me the nourishment that my body needs and now I am ready to go on to the next part of my day.



I am not talking about dieting here, but I am talking about an attitude adjustment. A metanoia, “a complete turning around”, is what is necessary here. Years of being told we need more and more have left us unsatiated no matter how much we have acquired or have placed before us.

To "love" fasting is to fall in love with the feeling of incompleteness that only God can fill.

73 Steps to Spiritual Communion with God - 13b

  This is a continuation of the 73 Steps to Spiritual Communion with God by Michael Dubruiel. The previous are posted below among the other posts and last week's archives. Here is the thirteenth step part two:

(13) To love fasting.

What if we choose rather to only eat what we need? This has been suggested in numerous weight loss books as the most effective way of losing weight. It seems simple and reasonable. Notice that it essentially involves an act of will—but also notice that it is based on another truth that we tend to take more than we need.

What we need is the issue here. We seem totally out of touch with what we need to live healthy and productive lives versus what we are constantly being told we need to be happy.

It perhaps is wise in this environment to modify St. Benedict’s counsel to a more moderate course of action. We should love to fast from all excess. Since most of us are so caught up in a life of excess and are bombarded with messages that seek to convince our wills that we need more in order to survive, perhaps what we need to do first is to simply convince ourselves that we don’t need as much.

A simple meal will suffice. Does something in the back of my mind tell me that I need more?

Yes, I tell myself I need God. God is the "more" that I need and desire at all times!

July 11- Feast of St. Benedict

  This is a continuation of the 73 Steps to Spiritual Communion with God based on the Rule of St. Benedict by Michael Dubruiel. The previous posts are below and in the archives to the right. This is the 28th step:

(28) To speak the truth with heart and tongue.



St. Benedict's counsel here is geared toward a conversion of feelings, so that the truth I speak with my mouth, I also feel in my heart. Of course, such truth will be spoken with conviction.



Many of us know instinctively what is true, we just don't feel like paying any attention to it. Conversion of "feelings" is an important part of opening oneself to God.



If you don't feel like converting to the truth, it is because some untruth has grabbed your heart. Opening your heat to God's love will have a surprising result--you will literally feel the truth.



Too often we look toward those who should model religious faith but instead wear their faith for all to see. Jesus condemns the Pharisees and hypocrites of his day because they keep the tax collectors and prostitutes from coming to the Kingdom of God by their example. In other words they make religious belief in God seem unattractive.



Our eyes should always be focused on Christ. We shouldn't look to anyone else.



The people who encountered Him were drawn to Him. So will we be.

Then speaking the truth will be a matter of allowing the tongue to proclaim what the heart feels.

73 Steps to Spiritual Communion with God - 13a

  This is a continuation of the 73 Steps to Spiritual Communion with God by Michael Dubruiel. The previous are posted below among the other posts and last week's archives. Here is the thirteenth step part one:

(13) To love fasting.


Most of us are not familiar with fasting, but we are with dieting. They are not the same thing. Dieting has to do with vanity, fasting has to do with a higher good. We all feel so many needs that are not real but remain unaware. Fasting is a traditional means of gaining the wisdom of what we truly need.



Notice that St. Benedict’s counsel is not simply to “fast” but rather to “love” fasting. He wishes that the monk’s desire be-- to do without.



I am reminded of an old distinction made by Archbishop Fulton Sheen on his Life is Worth Living series. We have little choice over what we like, but love is an act of the will. We can choose to love something and we usually do learn to love both things and people that initially we may not have liked. We can also learn and choose to hate.



In a society such as ours fasting happens often enough but not for it’s own sake. People traveling or involved in work regularly skip meals for the sake of whatever has their focus. The problem is that in the long run we tend to be like camels and when we do sit down to eat, we gorge ourselves in case it might be awhile before we set down again.

73 Steps to Spiritual Communion with God - 12

  This is a continuation of the 73 Steps to Spiritual Communion with God by Michael Dubruiel The previous are posted below among the other posts and last week's archives. Here is the twelth Step:

(12) Not to seek after pleasures.



This is not a popular counsel in our culture. We may be the most pleasure seeking culture that has ever existed. Indeed it may well be that of all the maxims that St. Benedict gives us, this is the hardest. I suspect some will find it nearly impossible to accept even intellectually.



St. Benedict here is not counseling and individual to reject pleasure when it is experienced but rather he is saying that one should now seek after it.



Most of us actively look forward to experiences that we believe will give us pleasure based on our past experiences. As a child we looked forward to Christmas each year, because at an early age when gifted with presents that we had not expect, we were filled with pleasure. But something strange happens, when we start expecting the pleasure and actively seeking after it, the reality never seems to live up to our expectation.



The gift that we beg for arrives and quickly is seen for what it is--"a false advertisement". The elusive relationship is finally gained but the reality never lives up to the fantasy.



The wise person learns this at an early age, but most of us become more creative in our explanations as to why our plans for pleasure are failing to pleasure us.When we seek after pleasure it become unattainable. Nothing ever lives up to our expectation. The act of seeking is a guarantee that we will not achieve the pleasure that we desire.



The longed after vacation, when it arrives, moves to quickly and is destroyed by the delays in travel, the lousy weather, etc.



If we are wise we will find that pleasure comes when we do not desire it but simply are present to the events of the present moment.



Our expectation is that God can come to us at any moment and this expectation will lead to pleasures and joy that we can not dream of.



The seeker lives in the past. He or she is trying to recreate the unplanned moment when everything seemed to be right. If only the moment could be recreated the pleasure would once again be experienced. But the reality is that that moment is past.



The reality is also that the future is ahead with all of its unexpectedness. “Seek first the Kingdom of God!” is the counsel of Jesus. Everything else is secondary. Everything else is illusion.



If I make it my goal to be totally present to the reality of the moment, rather than to be focused on some illusory happiness that lies in the future, I will find true joy right now.



The radical nature of this claim will find it’s confirmation when I am stuck in traffic or sitting in the waiting room of the doctor or dentist and I thank God for the extra time I have been given to relax, to read a magazine that I usually don’t have time for, to gently reflect on where God has led me in the past and how futile our my plans for anything without God’s co-operation.

“If the Lord does not build the house, in vain do the labors labor.” The future is ours only in so far as it is the Lord’s also. The pleasure seeker, seeks pleasure because they feel none in the present moment. In the seeking they suffer from their want.

73 Steps to Spiritual Communion with God 11c

  This is a continuation of the 73 Steps to Spiritual Communion with God by Michael Dubruiel. The previous are posted below among the other posts and last week's archives. Here is the eleventh Step part three:

(11) To chastise the body (cf 1 Cor 9:27).

Chastising our flesh is a way of mastering our bodies and our wills.



One of my favorite soon to be saints, Father Solanus Casey, jogged. I think I read somewhere that he did so to punish his flesh. Chastising the body can be a healthy enterprise.



A famous Franciscan friar, who is a little overweight and has had numerous heart problems, told me recently that he was finally taking care of his body since he saw hopeful signs in the church.



A recent country song perhaps gives us this point best in modern language, "She treats her body like a temple, I treat mine like a honky tonk." If we believe that our body is the temple of the Holy Spirit, then we will maintain it in a way that show that we treasure it.